Early Bird Morning Workout For Maximum Fat Burning

This is a great simple workout that can be done every morning to turmeric up your day and kick fat-burning into high gear. If possible We re...

Advice From An Old Woman (with abs) By Shawna Kaminski

Youth is thrown away on those that are too young to understand it. Wow, I seem like a senior, which Now i am not, but I'm closer to t...

Body Weight Strong 2.0 Workout From Forest Vance

I hope every person's having a great Thursday so far! If you aren't a normal reader you know a few days back I told you about my cl...